Cycle Syncing Foods
From vicious to delicious cycle
Did you know you could solve period problems, get rid of PMS, improve fertility, optimize your sex drive and mental clarity as well as alleviate conditions like PCOS and Endometriosis all by Cycle Syncing? The revolutionary method created by Alisa Vitti/FloLiving. - That means eating, exercising and working according to the phases of your menstrual cycle.
The even better news is that it's delicious! Start improving your health, relationships, ability to perform at work as well as your sex life by understanding how to eat according to the phases of your menstrual cycle.
Attached is a list of foods for each of the 4 phases. Starting with this list we're going to be posting lots of yummy recipes for each of the 4 phases. Hope you'll join us!
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