It's good practice, on a daily basis, to release any collective fear based energies through whatever works for each of us, and also at any time we sense the energies of others are pulling us in that direction.
There has been much talk about Fear. Fear is a normal human reaction. However, fear is a vibrational carrier that can lower our vibration and it spreads like wildfire! We can, when "playing" in that fear and anxiety (rather than acting from prudence and common sense) invite in certain scenarios that we would want to avoid. When our vibration is high, illness and disease cannot be active and exist in the same way in our physical bodies so the more we can re-frame our fears and calm our minds the more this will also support our physical bodies. It is good practice, on a daily basis, to release any collective fear based energies through whatever ways work for each of us and any time we sense the energies of others are pulling us in that direction.
For those of you who enjoy the use and practice of aromatherapy and essential oils, making a blend of Thieves Oil (clove, lemon, eucalyptus, cinnamon and rosemary) to use in a room diffuser, inhalations or mixed with a carrier oil can be a natural alternative. The story of Thieves Oil is fascinating and as ever, do your own research, check out the story and the benefits and power of these oils. Stay sovereign and empowered and if you feel drawn to use Thieves Oil, check in with your body to ensure that it feels comfortable and right for you right now to do so.
Additionally, here is Patrick Holford's take on supporting viral infections generally:
CAN VITAMIN C COMBAT THE CORONAVIRUS? Can Vitamin C combat the Coronavirus? online. Nutritional advice articles from Patrick Holford.
Image above is Penny Hardy's exquisite sculpture "Blew me away". The image, for me, evokes the need to release that which no longer serves us and in particular to let the elements help us to release energies of fear.